Self-Defence - Fitness - Personal Growth

COVID-19 Note: Full-contact training is only permitted under Alert Level 1. Training under Level 2 is with weapons kata (jo staff & bokken), along with other basics.

FREE BEGINNERS CLASSES - suitable for age 13 years and up.

We train at IPU NZ Recreation Centre (previously known as IPC).

Access is from Pacific Drive, and parking is at the Recreation Centre carpark.

Monday: 7:30 - 9:00pm

Wednesday: 7:30 - 9:00pm

Saturday: dependent on members' availability (Please conatct us to confirm)

What to wear: Track pants and T-shirt.

In addition to attending classes, members are expected to help care for the dojo. Please arrive at least 10 minutes before the start of class to help set-up the dojo, get changed, warm up and be ready for class at the scheduled time.