Tuesday: 6:00 - 7:30pm

Thursday: 6:00 - 7:30pm

What to wear: For training, you can wear a comfortable track pants and a t-shirt. Bring a water bottle and please wear shoes to the Dojo. We train bare feet on the mats so please ensure that your feet are clean. General hygiene is a must as we get close to each other when practising some techniques.

In addition to attending classes, members are expected to help care for the dojo. Please arrive at least 10 minutes before the start of class to help set-up the dojo, get changed, warm up and be ready for class at the scheduled time.